How does stress affect your gut health?
Tag: Holistic Health
GUT FEELINGS- Part 2: The Dysfunctional Gut
Not feeling so hot? Something could be going wrong in your gut!
GUT FEELINGS – Part 1: Digestion 101
Let's talk about how digestion is supposed to work!
The One Thing You Can Do Today To Change Your Health
A simple change that can make a world of difference
My Story (Part 2): Not Being *That* Girl
Continued from Part 1... Realizing that my worth is not tied to my body.
The Nourished Co. 