Discovery Session

Schedule your FREE 30 minute discovery call with me to discuss your health concerns and goals to see if I am the right fit to work with you.
No obligations here! We can arrange it over Skype or on the phone, depending on what suits you.

Initial Consult

In your first session, we’ll establish your main health concerns and goals. I will review where you are, what you want to achieve, and we’ll devise a plan together to get you moving in the right direction.

Includes:

• Identification of health concerns & goals
• Review of health history
• Nutritional assessment & analysis
• Food journal evaluation
• Customised nutritional and lifestyle recommendations

Follow-up Session

After our initial consult, we will review how you’re tracking and address any parts of your individualised plan that needs refining.

Includes:

• Functional evaluation (Only available for in-person clients)
• Nutritional assessment analysis & food journal evaluation
• Updated dietary/lifestyle recommendations